Believe in yourself.
When you believe in who you are, and what you’re capable of, all things seem possible.
I’m so inspired by the women that I’m working with at the moment and seeing what they’re achieving and what they’re doing – because they’ve done some of the work around shifting the focus from what’s not working to what’s working – what they want more of in their lives. It really helps to see exactly how people can grow and expand and understand what’s possible in a way that helps them to change and step out into the world.
When you make the shift from choosing to believe in who you are, and what you’re capable of, the people that are around you can grow and expand to and this is what’s needed in the world right now.
The world needs more positivity.
The world needs more uplifting.
The world needs more people who believe in themselves – instead of all of the negativity that we find ourselves getting stuck in, that funky energy.
I’ve been doing a lot of personal development work recently been around my mindset, really shifting to focusing on what I want, instead of what I don’t want. What I believe I’m worthy of instead of what I once felt I was not worthy of. I’m leaving my old stories behind and I know that in rising up, I am encouraging and inspiring these women to do the same. They have worked alongside me and when you connect with somebody’s energy, you can feel like you are capable of doing anything that you set your mind to.
If you believe you can or if you believe you can’t, you’re still right. So which one are you going to choose today? Have more faith in yourself to keep believing.
When my brand new website (hello, you’re already here!) went live, one of the reasons that has happened is because I believe, and know that my business is needed in the world, and is worthy of having a place where people can find me and understand who I am and what I’m about.
Some of the things that you can find here are helping you to understand the story of who you are, why you might be stuck, why you feel like you’re in midlife limbo.
Whether you’re in a place where life has thrown you too many curveballs and you don’t know what’s next. You have a priority list and it feels like everything and everyone else is on there and your name isn’t even on the list. You can explore what might be possible if you’re ready to find someone to help guide you through that journey.
There are free guides, free resources here on my blog. You can buy motivational books, you can buy my card deck – the A-Z of self care. You can connect with me you can soon you’ll be able to watch the videos of the HEARTfelt habits series.
So you can spend that bit of time reflecting to then make a decision about what is next for you. Even if what is next for you is helping you to connect with the person that can help you figure out what’s next for you. Maybe that’s the step you need to take. So if you’re ready to take that step, get in touch.
My heartfelt approach which is where I gently guide you. I’m not the kind of person who will stand beside you and be very, very direct to the point that you feel so uncomfortable, that you don’t want to do anything. Sometimes you do have to feel a little bit uncomfortable. And that’s okay. If I hadn’t gone through things that have made me feel uncomfortable. I would not here in front of you today. Sometimes you’d have to face up to things, sometimes you have to be more honest with yourself. But my heartfelt approach helps you do it in a way that still allows you to show yourself some love and hold that space for yourself.
Quick Heads Up!
Starting Monday, April the 3rd 2023 I’m starting 7 days of self compassion, looking at different ways you can show yourself more love, more self compassion, hold space for yourself, be kinder to yourself. Do it in a way that helps you keep moving forwards.
I’m doing these once a month over seven days where I’ll show up every single day and give you hints and tips and ways of things that help you to know it’s okay to be where you are. That is part of what my approach is about. It’s about honouring your journey, how you got to be with who you are, where you are right now. And then the next things that come from that because you can’t just stay stuck in the same place all the time. I know because I did that for many years and it was really very painful.
It was more painful to stay stuck than it was to try and take the steps to move forward. And that is the space that I gently encourage you to place where you know that actually it’s a need that you have to uncover some of that and start to take those actions.
Today’s card is the letter Q for Quiet.
Treat yourself to silence. Switch off devices and distractions. Just be.
The thing about doing this is it gives you enough space for things too often we are so busy being busy, that we have no space in our mind just to allow things to arrive in front of us to see them accountable. We might push them to the side when might ignore them. We might not want to look at them. And that’s okay, but sometimes there has to be a little bit of space for you to be able to be ready to listen to what’s coming in to take notice of it to do something with that information. Instead of just keeping on keeping on.
I don’t want that to do that’s just existing and you are worth more than that.
The affirmation that comes with this card just says “Silence allows me to enjoy this moment”. Buy the cards here