Confessions of a
Manifesting Generator
Reflections, missteps, and magic from a life lived by design.
Here I tell the truth about the brilliance, the blunders, and the breakthroughs of living my Quantum Human Design. It’s part journal, part experiment, part permission slip.
Here to activate you into an expansive, fulfilling life led by decisions that make THE difference.
Support yourself
Support yourself – so easy, you say. But in truth this can feel a little difficult. We can become resentful – why can’t other people support us? Truthfully, if we…
What’s in my wellbeing tool-kit?
When it comes to wellbeing, it’s important to have resources you can access and use as you need them. But what’s in MY tool-kit? How do I help YOU? I’m…
Accept Yourself
This comes to you with a promise of creating the time and space you need, to think about what you want, and help you find gentle heartfelt ways to move…
Observe Yourself
This week, we are talking about observing yourself. When I say that, I don’t mean sit and look at yourself in the mirror and be like, “hello, aren’t you interesting?”…
Gather Yourself
HEARTfelt Habits is a BRAND NEW library of content which is all about helping you get in touch or get better connected with you from the inside out. It’s about…
Self care – essential for your wellbeing
What does the term ‘Self care’ mean to you?
I talk all the time about self care with my wellbeing coaching clients. We often don’t realise how important it is, until we feel like we REALLY need it. But why put it off until then?
Why don’t we integrate it into our lives as a non-negotiable like eating, breathing or sleeping?
Ask Yourself A Question
Ask yourself some questions – questions that you want to know the answers to! All too often we are so busy ‘being busy’ or doing, constantly that we don’t give…
10 Top Tips to fall In Love with your Midlife
Are you approaching a time that’s supposed to be the Prime Time of your Life? Here are 10 Top Tips to help you fall in love with your Midlife.…
Where does pampering end, and self-care begin?
We’ve all heard it – “It’s time for you”, “Take care of you”, “Wellbeing starts from within”. And then we go for a massage or a manicure and expect everything…
Boundaries – what are they? How can you redefine them?
If you don’t know what boundaries are, or you’re not clear on them it might show up in your life with you feeling as though you can’t do right for…