The A-Z of Self Care

Description

A card deck for all women who have overlooked their own needs for too long.

A 52 card deck of thought provoking prompts. With compassionate reminders, activities for you to try, suggestions to cultivate healthier personal space and an inspirational choice of 52 affirmations you can use when all else seems to be letting you down, these cards are perfect for you no matter where you are on your journey of self care.
Use the affirmations daily to instil that sense of support and inner peace.
Includes 2 complete A-Z sets – 1 full of practical tips and a 2nd set of soul-led, inspired ones.

Use them as journal prompts if you wish, get closer to finding out what you really need for you – right now.